Vedic Meditation Course:

Taught over 4 sessions (each  1.5 HOURS), IN-PERSON:

DAY 1: GRATITUDE ceremony, personal instruction  & MANTra

DAY 2: CORRECT PRACTICE and effortless use of the mantra

DAY 3: NEUROSCIENCE BEHIND VEDIC MEDITATION, nervous system

DAY 4: BENEFITS, integration & states of CONSCIOUSNESS

FOLLOW-UP SUPPORT

Upon completion of the  Vedic meditation course, you'll be a self-sufficient and able to practice anywhere, anytime, for life.

You'll also have access to ongoing support with Alya, as well as a global community of Vedic meditators and network of qualified teachers.

With regular practice, you might experience individually deep rest and rejuvenation, release of accumulated, and a greater sense of  calm, happiness and expanded awareness.

Wherever you are in your meditation journey, there are opportunities for continued growth and finding your next step for expansion.

CHILDREN'S TECHNIQUE
If you have children, or are an expecting parent, Vedic meditation can also be taught in an age-appropriate way.

If one parent/guardian in the household meditates, children may be eligible to learn. 

Please feel free to get in touch for more information.

MANTRAS FOR NEWBORNS

For famillies where a parent practises Vedic meditation, newborns may receive their own mantra at birth. This is traditionally offered as a soft support  for their transition into life .

COURSE INVESTMENT

The Vedic Meditation course is offered as a one-time contribution, which includes lifetime support and access to weekly group meditations as well as global Vedic community access.

- $1108 for adults

- #680 for full-time students & seniors

If you feel drawn to learn but have financial constrains, please feel welcome to reach out. options may be available to support inclusivity and accessibility, including adjusted contributions or  community service exchange. hours instead.

You are welcome to attend complimentary INTRO TALK or contact Alya directly.

TRAVEL & TEACH

In addition to regular courses held at Yogashack Studio in Sawtell, and at Mullaway, both on the Coffs Coast, Vedic meditation can be taught at a time and place that suits you.

You can learn to meditate anywhere - in your hometown, workplace, or other special gathering place. Contact Alya directly to discuss options.

Alya is available to travel across the East Coast of Australia.

Course investment for travel-based teaching varies depending on location and group size.

Courses are offered year-round and can be scheduled at a time that works best for you.

Next page: current offerings for existing Vedic and Transcendental meditators.