Vedic Meditation Course

4 X 1.5 HOUR IN-PERSON SESSIONS:

DAY 1: GRATITUDE-MANTRA CEREMONY

DAY 2: USING THE MANTRA & CORRECT PRACTICE

DAY 3: NEUROSCIENCE BEHIND VEDIC MEDITATION

DAY 4: BENEFITS & CONSCIOUSNESS STATES

FOLLOW UP SUPPORT

By the completion of the  Vedic meditation course, you'll be self-sufficient in using the technique in your life, anywhere, anytime for lifetime. You'll also have an option to become a part of an exciting worldwide community of meditators and enjoy free lifetime support from Alya an a global network of qualified teachers.

Individually you'll experience deep rest and rejuvenation, release of accumulated stress from the body which enables experiences of greater calm, happiness and expansion of consciousness in your life. No matter where in your meditation journey you find yourself you can find your next step for expansion.

CHILDREN'S TECHNIQUE

Do you have children or are you an expecting parent? 

Vedic meditation is available to your child - please email with your interest or feel free to call for more information.

If household has one meditating parent then your child is eligible to learn Vedic meditation (age specific).

MANTRA FOR NEWBORNS

Are you currently a dedicated Vedic meditator and expecting a baby? Newborns of meditating parents may receive their own mantra to support them transition gently into this life, as the mantra or a sound is softly whispered into their ear at birth.



On the next page you will find Alya's current offerings for existing Vedic and Transcendental meditators.